Kay Dee Hi all
Last week was out a few days at a conference for my job. Another night I didn't sleep all night. So when I wasn't working or at meetings, I was sleeping. This weekend was much better. When to work out today. Went to work for 6 hours.
I checked a few times last week, and no one had posted, so thought everyone was taking a break?
How is everyone doing? Anthony, haven't heard from you, are you okay?
Haven't heard anything on the EMDR yet. Still waiting to find a therapist. Should hear something this week. I sure hope I can find one who can do the EMDR. Would like to get my life into some kind of "order." Getting tired of ups and downs. I know having symptoms is a part of PTSD; but I would love to lessen the amount and intensity. And definitely I would like to have normal sleep.
Started doing some more crafts this weekend. I am going to use some of them for Christmas gifts.
I hope to hear from you, Anthony; and also everyone else. Talk soon. |