Hi John. Welcome to the forum!

It is not uncommon for those of us with PTSD to have issues with anger; I go into rages which are not pretty - end up throwing things, breaking things, and other things I won't mention here. I, also, feel extremely guilty afterwards, when I am coming out of a rage, because it is then that I understand what I've done and I am ashamed of it. There are many of us on this board that share those very same feelings.

Glad to have you here.