Kay Dee Hi Anthony
I read your post about what sounds like a trying day. It sounds like you made good decisions and got through it. Way to go. I don't like to move around either. Have moved quite a bit in my life.
I think I may have found a therapist to do the EMDR; however, it may be a couple of months as she is working on her Level II certification. I may also see her for pain management. Having so much pain in my right leg and hip. Getting foot orthotics in a few weeks. I talked with this therapist and believe it or not she does not know that other therapist I saw. She knows who she is, but never worked with her or spoke with her. So, maybe this will work out!!! I'll be calling her today to discuss some options with her.
Been working out quite a bit. It seems to help with anger and frustration. Still haven't conquered the sleep problem.
I have a 3-day weekend - - - Yay! Need those little breaks from work. Going to work on crafts this weekend.
Well, I need to get my butt going. You take care, Anthony. I hope everything goes smoothly for your move. It can be a pain. Talk to you soon.
Kay Dee |