Jade, correct. PTSD is PTSD, regardless how you got it. The end result is the same, hence why this community focuses on PTSD itself, and not specifically to how we each got it. It is the PTSD that controls us, not the past trauma. Yes, we must heal our past trauma because it feeds PTSD, but present and future stress feeds PTSD also, hence why learning how to control PTSD, heal past trauma, and learn effective techniques to ensure your healing current trauma and stress as you go, which makes living with PTSD much more plausible as such. |