Josh, it is very normal when you come on here being new (or not). It is advised somewhere, in a sticky I believe, to take the new forum in bits and pieces (hard to do when so many can relate). But yes, you nailed it and may very well be the cause. The forum causes an extreme amount of stress as with so many people who relate so many have so many traumas it can be over whelming. So do not feel bad if you need to take a break. It is common for some to just touch and go on here and it is healthy for your mental well being. Take a break if you need to and remember this is not a race, but a good steady slow pace is good.