Yer, it has been a hard road, but well worth it for where I am now.

Thats actually PTSD, not you being you. Instead of feeling anger, try and think about what the emotions under that anger are. What are you actually feeling, because anger is not an emotion, it is a consequence of emotions. Find the emotions that are causing the anger, and you found a problem that can be fixed, so you no longer feel angry all day for little apparent reason. I have walked this path, and applied it, and no longer feel exactly what you are feeling. Everything was anger with me, but no longer is it so. You can do this YA, just find exactly what emotions are causing the anger.