oh, marlene, been there. yes, it will get better, then worse again, then even better, and so on. i thought i would be back to normal within a couple months, no one bothered to tell me that it was going to take so long, just to get halfway normal. hang in there. have you learned any techniques for calming? breathing, music, tapes, exercise? try them, they help at least for a little while.
cathy |