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Old 25-05-2006, 02:22 AM
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anthony anthony is online now Gender Male
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Its really quite difficult to retrain your brain as such, but time will show the way with the knowledge you build now YA. Get through the next year or so, continue building knowledge on PTSD symptoms and how to identify and control them, and you WILL become much much better, sleep quite normally, and have a fairly normal existence providing excess stress is not placed upon you.

Both my doctors initially said to me when diagnosed, "you need to crawl under a rock for a couple of years, work yourself out, then reevaluate what is going on within life" which I pretty much did, and come out trumps for it. It takes time, and lots of patience... keep strong, and you will make it through the other side of this.
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