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Yes, you too can do this. It takes a few years, but most certainly can be done. Upset the balance to early, it will fail. Think you can live in denial forever and not face your trauma, it will fail. Think you can expose yourself to high levels of stress or re-experiencing situation, it will fail.
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It's great having the benefit of your experience, but I don't seem to be able to accept it! I have made some small steps - getting my return to work phased over 6 months, for example - but I still seem programmed to push myself to the limit. Doh!
