Hi Nam.
When you come back to the forum, could I ask you about something you posted in another thread?

In goingonhope's topic "Nightmares a fear of my existance" you posted "usually I can convince myself that they are dreams while Im dreaming"

I have had nightmares for years, they used to be a hugh problem for me but I think that I grew to recover from them more easily as time went on.

I think that I can also convince myself that they are dreams and waken myself from them. When I waken I seem to believe that I woke near the start of the nightmare. However I not sure this is true as I am usually in a "right state" as if I have been dreaming for a long time prior to wakening.

Have you trained yourself to wake or just realise that its a dream and continue sleeping? Do you have any tips you could share regarding this. I have felt odd that I could identify nightmares when they start, while asleep and wake from them. Perhaps everyone does this. I dont know!

Any thoughts or observations that you have about this would be of interest to me.

Dont know if this is the correct place to post this or not.

Take care, thanks.
G