Nuggets Mental Imagery WARNING: If you plan on submitting your own mental imagery interview for assessment, DO NOT read the proceeding first, instead fill out your own interview first, then read these, so your current mental image is not skewed, resulting in a possible inaccurate emotional state being returned to you.
Q1. What colour is the road? Redish
Q2. What texture is the road? Sandy
Q3. How solid is the road? Soft
You continue walking and come to a river that must be crossed. There before you is the river; the size and depth are up to you. You cannot go around it but must imagine a way to cross it. Whatever you need to cross the river is already within your mind, just imagine seeing yourself do it.
Q4. How do you cross the river? Swimining holding on to a floating branch
Q5. What does the water look like? Muddy/Murky
Q6. How fast is the water current? Slow
Q7. Is there anything in the water? If so, what? Cant see
You have crossed the river and continue walking. You come to a house. Take a good look at the house. Notice the impression it makes on you.
Q8. What colour is the house? Light green
Q9. What condition is the house in? Run down
Q10. Does anyone live in the house? If so, who? Old man
We continue forward in our minds journey and come to an open field. A cup is on the ground, and we stop to examine it. The cup can be of any size, shape, colour and description. Focus on it's look, condition and contents.
Q11. What colour is the cup? White
Q12. What condition is the cup in? Broken
Q13. Is there anything in the cup? If so, what? Dirt
You continue walking down the road and come to something blocking your path. It stops you in your tracks and prevents you from going forward. This is an obstacle.
Q14. What is the obstacle, and please describe it in detail? Im at the bottom of a cliff thats all i can see both ways
Q15. What do you see beyond the obstacle? I cant it goes beyond my vision
Last edited by anthony; 07-01-2007 at 01:55 PM.
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