Anthony, thats quite a list, have you tried them all? I haven't heard of some of them. Whats Animal therapy? how do you find acupuncture helps you? I've tried it but not had any reaction really either good or bad.

Anthony's thread: 'how many people go to a doctor, are seen within five to ten minutes, diagnosed, given a prescription medication, then thrown out so the doctor can get the next patient in?'

It all rings true with the way the doctors reach for the prescription pad before you've even sat down. I made a decision right at the beginning not to take anything. I've been offered prescriptions a few times both by doctors and a psychiatrist but I refused. I too didn't believe in the hippie alternatives at first but they really have been good. I also know exactly where I am with things. I know its me getting better and not the drugs masking stuff.