Good stuff Nam. By the way, the nightmares reduce the more you learn. I don't know whether its just a cognitive thought we have, but they lessen the more you learn about PTSD for some reason. I suppose it has something to do with how our brains automatically take over with the knowledge we feed it, whether we like it or not, but mine certainly does. I have very little turbulent nights nowadays, well, not that I ever remembered anyway, but my wife would tell me in the morning. They just slowly disappear I think the further you get into healing. Heal all the major symptoms, and the rest just dwindle with them.

I went to the dentist actually the other day... bloody nice bloke too he is. I have to get a crown and couple of little touchups, otherwise all is good. I knew about the crown though... just hadn't really got around to doing anything about it.

Days are good, nothing new here on that front I guess. Been cleaning, shopping, getting out and about around the place, seeing what goes on. I am looking forward to a couple of events coming up, one being the State of Origin decider match here in Melbourne... which should have 60,000 + people... easy! Looking forward to going to that game. Been preparing myself for the crowd for the last few weeks now, so i should be good for it and after it, fingers crossed.