It's rather obvious Scott, that you have never tried yoga. LMAO.. relaxing my butt. More like attempt to twist yourself like a pretzel in ways your body just does not go, while doing some wierd breathing that makes me hyperventialte.. then throw out my back and dislocate my hips from the odd positions.. Ummm, no thanks!
I prefer to walk or box, wieghtlift.. much more stress relieving..
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