firstly, you can call me Jen. the Elvis thing was something on tv when i registered.:music:
second. i am confused about WHAT my issues are. i feel very overwhelmed and not sure what to do, and what to do first. i am WILLING to work as hard as possible to move through this. i am in a lot of pain and no one would know, b/c i don't know how to express it. and i am SCARED TO, because what if i can't find my way back? the last time i spoke about all of it, i had a suicide attempt 2 months later and almost died. (last may)
this quote was eye opening to say the least, it is somewhere on this forum:
Quote:
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the "huge need for gentle connection/safe relating/affirmation, lead(s) to huge defenses against that feeling because of the shame that arises from simply having NORMAL, HUMAN FEELING- which then leads to either a feeling of wanting to die, or a feeling of being "dead."
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can you tell me more about this? and what it means? and what i can do?