Oh.... have you just discovered the problem in that statement Piglet? Think deep now, and if nothing else is causing your current symptoms, is it this coming camping trip? You said you wanted to cancel it, which jumps out at me saying, "I am thinking about it now way too much" hence causing the symptoms to flare.

We often know the reason to why our symptoms suddenly flare, but often need someone else to point it out too us. Kerrie-Ann still has to do this with me, even though I am pretty good at spotting my own issues now, we all still miss bits and pieces, maybe from over processing... I think that could be your reason for the flareup Piglet. Care to discuss what is going on about this camping trip in your head?