Your welcome veiled. I have been down this path, and learnt by others identifying the same things to myself, so I guess these things jump out at me nowdays, and having them pointed out to me, were certainly positive aspects that I did need, even though I didn't realise it at the time. Even when we make mistakes, we shouldn't really put ourselves down for, but just accept that we made a mistake, learn from it, and hopefully not make that same mistake twice. We are all worth more than we know, and PTSD has its ways of telling us we are less than others, which is just not right. We are the same as everyone else, we just have a disorder that we carry with us, that can be controlled, and does make us equal to every other human being upon this planet.

Keep up the great work with yourself veiled, because it is definately helping you and others, as I think you can see from the support within replies to you. Congratulations... recovery is within everyone's grasp, we just have to reach out for it, and that you are certainly accomplishing.