moey...take a few deep breaths...inhale/exhale inhale/exhale inhale/exhale
This is done by slowly drawing in a breath then letting it go slowly out Just focus on one movement of air at a time...do it till your fear calms down to a manageable level My mind will go blank too under the level of fear you are experiencing...you are not odd in any way...I have experienced the stress of wondering about keeping my job..which means SO much!!! as the loss of it really would have sent me to financial ruin!!! When I use this breathing [u]TOOL[u] and get to a relaxed state...I have found that my memory gets back to working!!! I encourage you to try it!!! as for the worrying itself----repeat a mantra "I have my job now" "I have my job now" & "I can do my job" "I can do my job" ....which is a definite reality for you because if your boss didn't think so...you wouldn't have been hired!!! :cool: I hope this helps....GO FOR IT!!!!! ..........wildfirewildone