Hi,

My background / experience is written in numerous places around this forum if you want to search for it. Basically, I am not a physician, nor even related to the mental health industry. I learnt the hard way of going through the industry, through medications, etc etc, what worked and what did not. I got into a PTSD course some years back where I learnt that I got more from talking with others who had PTSD than I got from any specialist trying to tell me just theory on any aspect of PTSD / managing it.

I then tried things myself, they worked. I then helped a few friends of mine by shareing what I learnt with them, it worked. Nothing that is new, nothing that is really different, I just removed the bullshit fed to us by doctors who only care about the bottom line dollar figure, I removed the nonsense that therapists go on about, careing and concern, none of which works for a PTSD sufferer. I learnt what a counsellor learns, I have self educated myself on many aspects basically.