Hi Blue,
I am Kerrie-Ann, Anthony's wife.........I definately know where your husband is coming from. Anthony has had PTSD since we met only we didn't know what it was or how to deal with it. In fact it is a miracle that Anthony and I are still together. As Anthony has mentioned we are currently completing the PTSD course run through the Mater Hospital here in Townsville and I have to say that it seems to have helped both of us so far.
How to help your husband, well the first step is of course admitting to yourself that something is not okay and I guess getting some help for yourself. For your husband, and harder for blokes as they don't have the same kind of networks as women do, I found a couple of things helps. First is to gain a greater understanding of PTSD and its symptoms (some of this information is already here and Anthony plans to keep the information coming), next is to find someone that he can talk to in confidence and I guess try and give you some space to heal. It is hard but I have found that giving Anthony some breathing space and arming myself with information has helped. If your husband is up to it he can always register here and chat to me, sometimes just knowing that you are not the only one helps a little. |