Does any one have any suggestions on how to handle disassotiatvie episodes. I have been able to tell myself that this is temporary and will go away as my stress goes down. But last night I found myself driving my van with out being conscious of what i was doing. As I woke I up I turned around and headed back home once I figuered out where I was. My wife was awake and worried about me and from now on she is locking up the keys before bed. I am scared that I am starting to really lose it and do not want to go to the hospital again. Most of my disassociative episodes have been me sleep walking out side at night. This I was able to handle but driving while sleeping is a whole new issue. Any words of wisdom would be greatly appreciated. I am calling my therapist today to let him know what has happened and see what he tells me to do. I look forward to seeing some suggestions or comments since I know I am not alone with disassociative episodes.
