I will simply say yep! Pretty normal IMO. The little shit is blown all to hell. You can and will learn to step back and look at it. Me I lost it as my doc changed my appointment by an hour one day ahead and it changed who would drive me. Too much for me as I do not drive now and canceled. I need expected. Even unexpected normal day to day messes me up. I am very routine minded as it has helped me learn to cope. But mess with that all falls apart.

But I made allowances in other areas like with kids. That is where I leave my allotments of surprises (adults who know me it is a no no). I see how much of what I can handle and have made my life form around it.

Let kids be kids and understand what is done is done. We can be upset but it is done, no where to go but forward. We cannot change the past but we can try to stop it from happening again.

I do not over react, I react very normally for someone with PTSD. Don't beat yourself up as it makes it worse. A whole lot of try to go with the flow. I just pick which flows as I can only handle so many. Why I give in to the area of kids, they do not get it.