I'm still having trouble getting used to sleeping in the new house I've moved to. I've tried earplugs and they do help but I'm restless and I keep knocking them out. I wake up frightened all the time when I hear traffic. Cars are the enemy. I am better when I can see them for some reason. I have found that going for a walk sometimes helps because when I can see them I somehow feel differently. I cant do that in the middle of the night though. I know its from my accident because I didn't see the car hit me, I just heard it. I cant work out how to fix this though. Has anyone got any suggestions? I hate waking up feeling frightened, its rubbish. I know logically I am safe, unless the cars take off and fly through my bedroom window then I am safe, it just doesn't feel that way.