Lost my entire morning to sleep seeing that I did an all nighter last night in very high anxiety on the edge of a full blown panic attack remaining to threaten me. So I was like on this cliff in terror and space all night, while feeling abandoned, helpless and trapped.

The rest of this day was like one big emotional hangover, worn-out, spacey and physically spent. This evening got better and has been pleasant, but quite frankly I'm feeling very afraid to go to bed. And, then again, afraid not to go to bed.

Hope