Hi Lisa, yes... the message on the homepage gives the details... standing date and time each week, simply convert to your actual day and time depending where you are in the world. It converts for me in Melbourne, Australia to Sunday morning 6am, where most of the US should be late Saturday afternoon.... etc etc... UK and Canada should have reasonable timings to match if I remember correctly. It took me a while to get the time right to suit most major countries and to fall over the weekend so people had the chance to chat if they work during the weeks.