I've noticed several other folks here who have spoken of 'bad months' in conjuntion with their PTSD. A particular month where a lot of rough stuff, traumas or other events happen in a life.

June is my 'bad month'. The anniversaries of my dad and sister's deaths, plus Father's Day (which is tomorrow here) is a tough time since my dad died the day after Father's Day. Things have been tighter for me than what has become my usual. Knowing why I'm feeling a particular way hasn't made those feelings lessen. But at least I understand why I'm feeling this way.