I hope I do as well. I do know that I'm doing better than last June at this time. I keep reminding myself how far I've come and that I can do this. I honestly didn't think about June when I decided to wean down and eventually get off of my meds. So added to other things I've been dealing with, June has thrown a real monkey wrench into the works.

Today and tomorrow are the worst for me (today is the anniversary of my father's death and tomorrow is Father's Day). I'm hoping that keeping to a schedule, keep moving and doing will help me when things get rough. Maybe a hot bath and cold beer will help, too.