I missed the group chat today....There was a celebration in the square downtown today....I told my T that I would be going so I had to go....I slept 16 hours from 9:45 pm Friday night.....I think I vaguely heard the alarm but I slept through 2 hours of it going off....then couldn't wake up for quite a few more hours....did also vaguely hear someone knocking at my door but could not respond....The extra sleep isn't because of depression....Just had a couple of nights that I was unwilling to go to bed til 4 or 5 in the morning....bad idea!!! Still here I am....I did get to the events downtown about 4 pm for about an hour then went to the Ben Franklin store there as I hadn't been there yet....It has lots of different things available for sale.....Came home and chatted with folks outside my building til about 8pm then upstairs for a brief chat with my new neighbors....then home for a quick shirt change [I had gotten a snow cone at the doings and some of it trickled down the front of my shirt] I went to the sunset Mass that we had at my church which was just so lovely....and a very good spiritual experience !!! I was home by 10pm then sat outside my building and chatted with another resident and the police officer that was there to hang out and patrol the building for a few hours....At about mid-night went back to my neighbors [against my cater-wauling cat's advice!!] and left there just 1 am.....So I've had a long day out....Tonight I need to find the sit-down exercise sheet as my neighbor and I will be doing them together from now on....I told her about it several days ago but haven't got around to doing it.....I also told my T to hold me accountable for doing them.....No way to back out.....Which will really get me to doing them regularly....Gootnight ALL!!!!....DREAMING IN PEACE