Pandora,

Don't hide what you are going through, nor any symptoms. They need to see that. Until the date of the case, use Immodium, health drinks (make sure you get proper nutrients.) etc.. to manage it.

I know how hard and terrifying it is. Your doing great. Tell yourself that.

Don't be embarrassed about the whole "can't make it to the washroom." I've been like that for over 7 months straight now. It's just part and parcel of our PTSD when our anxiety gets overloaded.

You can do this!

Keep us updated!

bec