Hi herc, I hope it's okay for me to post in your diary, if not just tell me to get lost! I would totally understand that. :p
I understand about not wanting to do the mental imagery, I have done three total, basically one every 3 months, first one in January. The very first one was very hard, even though I haven't heard the results yet. I totally understand your apprehension. It can be pretty intense, even just have the images in your head. But I've tried to tell myself it's worth it.
Wow are you ever tall, I am envious, you could be a model! I am barely 5'1". I'm sorry such a shit thing happened to you and that you didn't get the proper support from the authorities (big surprise there...), but going to the police was so brave of you, you should really give yourself credit for that.
Anyways just wanted to say hi here, take care. |