Okay, I cannot alter my dreams. My dreams can be altered without me having control by what is left on the Television when I sleep. (Never have "Silent Hill" on when you are sleeping. However, I can alot of times recognize that I am dreaming, I think I start to become halfway conscious and then instead of pulling awake from fear, I recognize that I am in a dream and then allow it to continue and happen as it may, cause I know its a dream, it loses alot of its impact. I can say I never have a good dream, not one I remember anyway, always not good, bad or worse. The worse are the ones that get me.