Originally Posted by jods

Hmmm, I know this sounds silly but just thinking about the whole egg shell, thinking & how our stress levels increase also.
This is only a fraction of what it must feel like for our loved ones on a daily basis.
We are lucky in the fact that we can choose to find a way to turn off our thought pattern even if its only for an hour or so. (Going out for a walk, watch a movie, or go and do some physical activity, anything that is something only for you)
We take that ability for granted & forget that the things that are easy for us to do are no longer as easy for them.