Metis,

Having just gone through my 'rough month' (like veiled, it's in June) I understand how anniversaries can really bring up some really rough stuff. Knowing what's causing it, understanding why it happening helps to a degree. And I know I'm doing better than last year (functioning vs. non-functioning). Sometimes our forward progress is slowed a lot by these times, but it's not stopped.

Just be extra gentle with yourself right now and remember that this won't last forever. Even when it feels like it.

Lisa