Learning, researching, understanding is not what I was talking about. I totally agree that coming to a better undertanding of what's happening to me and why is very important and it's not something I'm going to give up. Too important.

It's more along the lines of 'What did that person really mean when s/he said ______' and not being able to just let it go. Or having the negatives run amuck in my mind. Basically not the type of thinking I need or want in my life. Those are the type of things I over-think and want and need to get rid of.

Lisa