OK, I have to post my "I am lost am lost and putting out feelers post" from a year ago (first intro). Anthony seemed to understand and understand me more than I did myself then. Of course the forum was much smaller and he could LOL... I have since learned I was for a few weeks on 12 mgs xanax before I got here. I have no recall of that but on 12 mgs a day who would? Hubs told me. And I thought I was only down to 6 mgs a day when I got here. Maybe I was bumped back up or got here later than I recall... So I hope this helps others. It says I was on 5 on arrivial. http://www.ptsdforum.org/archive/index.php/t-320.html

And thanks guys, you both help me a lot!