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Originally Posted by Awakening  - sore throat |
Do you take anything for acid reflux? I see you mentioned 'upset stomach'. Seems we get to deal with more than our share of physical issues and too much stomach acid can cause your stomach to be upset and your throat to be sore. If it continues (and the dr. says it's not viral or bacterial), I'd try to OTC acid medicine. I take the 'one pill daily' stuff and it has helped a lot.
Keeping yourself really hydrated will help too. Drinking lots of water will help with the muscle aches, too. A lot of muslce pain is caused by our bodies being dehydrated.
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- that's another one - difficulty concentrating. Usually I read a book, that will be too much
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As you work through your traumas your concentration will improve. At one time I couldn't concentrate enough to finish an article in a magazine. My mind kept jumping around too much. Now I'm able to sit down and read a book for as long as I choose.
Keep pushing, keep working. I was where you are. I didn't think it would ever get better. I'm living proof that it does get better with lots of hard work, not giving up and learning to lean on others for support. Glad to hear that your hubby and doctor are such support for you.
Lisa