For me it's been a multitude of things to get to where I am now. Talking to therapist after therapist. Writing things down. Looking at my part, my share of responsibility. Healing my inner child. Forgiveness for my abusers. No I do not condone what they have done, but I do forgive them. Writing letters full of hatred, and anger toward my abusers, then burning the letters along with my anger. Letting go of my anger. Understanding why I had the emotions that I had, and how to grieve for what I had lost.

This isn't easy, and it isn't a fast process either. Sometimes it takes yrs, but she can get better. She has to have the strength, willpower, and need to face this.....

I wish her, and you both well.....

Wendy