Hope, guess I am a bit lost here... But it doesn't sound well. I hope things improve.

Me I am a wreck and a half today. Last night... Tonight... Bec warned me but I did not listen well. I over extended myself.

At first it was the kids and hubs sick. Then I got sick a few days ago. And even though sick I went to two stores one being a big grocery store and was in it for 3 hours yesterday. Cleaned out the fridge and cabinets the hubs and the teen trashed while I was gone 3 weeks today. I have been cooking regularly and going nuts as everything is misplaced. I need order.

Lost my voice, patches on my nose are numb. Nose messed up and cannot breathe. Headache, muscle-aches, dizzy, tired, sneezing. So in turn I get panic attacks. I found my self grinding teethe last night from stress and had a bad toothache from it where I have a neglected cavity (so tiny but big pain) so then I cannot get the whole dentist worst case scenarios out of my head. All started from my stuffy nose. Paranoia if I go and they numb up I won't feel my tongue and then choke on it. I know strange but real bad fear of mine. I choke on my tongue during attacks trying to swallow so in my mind 10 times worse if numb.

I am just worn out and sick. I did not schedule getting sick or the family doing it yet lol! I feel I already need another vacation. Or try to slow down. But everyone seems to quickly be eating up I am doing more than usual and feel bad if I quit.

Any who, I am taking a big leap. Even with my phobia over meds I am resorting to nose spray tonight to try to not have the "cannot breathe sensation" and try to cut off an attack at the pass. I just need some sleep badly right now.