Thread: Hercs Diary
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  #19  
Old 24-09-2007, 09:50 AM
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anthony anthony is offline Gender Male
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Stop the eating immediately, you will only suffer more. Replace eating with a less destructive behaviour herc... go walk, have a coffee or tea, eat a piece of fruit only, but don't just eat, especially junk, you will only end up depressed and fighting a cycle that you will struggle with and just don't need.
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