vst, yes we can deal with it!

It is going to be easier, gentler and comforting sometimes and likely damn' bleak at other times, however provided we keep facing, walking through and moving beyond whatever pers. respons.'s is before us, and with a willingness to discover and grab hold of the many positives in our life, I know for me, it has and is again all making my life worth living in the Present.

I don't have to wait to live, to hope to heal completely, and beyond what is expected and normal for me anyhow, and considering my trauma.

I get to accept it all and live now, and to the best of my daily abilities, while always remaining willing to learn and take the best pers. responsibility for myself that I can.

vst, as you've said, our negativity does and will pass, all in time and with only our continuing efforts and willingness to ask for help when we need it.

IMHO, those fruitful, promising, sometimes confusing and painful efforts, whether or not felt sometimes, or at other times, more often than not, are all part of of this business of good living.

Hang in vst, and so will I. As for your nightmares, it's very likely they will significantly diminish and even come to an end, as you progressively heal. Try not to avoid the nightmares, if it means avoiding your continued healing.

Let's take care.

Hope