Hi again all:)
Whew...I'm a lot less explosive (luckily never physically) these days, but a lot more obsessive. It seems as if I only care about what I am currently obsessed with. Unfortunately, I've spent most of the last year reviewing my entire past and feeling resentful about people/incidents that did not really have a significant impact until now. Even though I keep doing this, I do know that it does not make sense. I have stopped seeing my psychologist for several months as well and am hoping I can get myself to call him soon to resume therapy. I still barely leave my home and have not resumed having friendships/normal social interaction with friends and family. My grown children have, however, adjusted to my PTSD and are helpful and understanding.
I looked over the list of recommended books on the site and was wondering which books would be most helpful for me in this seemingly never ending stage I'm in.