Thread: Hi Again :) Looking For Recommended Books For Prolonged Complex PTSD
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Old 19-10-2007, 04:55 PM
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Well, for me I Can't Get Over It is a good one and I like Embracing The Fear which I do not believe is listed along with Feeling Good.

I Can't Get Over It really explained a lot of why I feel the way I do and helped.

Embracing The Fear does wonders at self talk and thinking styles (how to correct) with many many samples.

Feeling Good is a wonderful book to battle depression.

If I had to recommend books for the most important aspects of recovery these are the ones I think no person with PTSD should be without as they recover.
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