After your recent experiences I can well understand your feeling anxious about the appointment! I do hope it goes well for both you and Matt, I will be thinking of you today. Not certain if you do this or not, however this is something which helps Evie get through a difficult appointment. She plans to give herself a "reward" the evening after the appointment, whether that be to rent a movie, get a special food treat, game or other small present for herself, and so on. Of course these things cost money however perhaps you may think of a reward that does not cost money? It does really help Evie tremendously. She thinks of her reward whilst at the appointment and it calms her.