Hi Andrea

Sorry to hear that the session wasn't a positive one for you.
I'm glad you had the courage to share about your past.
If you feel that you need help, go for it!
I booked my first session to see someone as soon as I could to help me "prepare" for my new life with PTSD & hubby.
About a month ago I thought I was showing signs of depression so I saw my psycologist to find out if I was. It turned out that I was just having a bad week. (Yes we get them too)
Be kind to yourself