Welcome to the forum Archus. I highly recommend that you see a psych to determine if you have PTSD or not. Although a person can have the symptoms it does not mean they have PTSD (confusing eh?) Also they can help give you a direction in which to go to heal from PTSD.
I Can't Get Over it is our bible. Although there are many good books out there. We have a recommended reading list too that might interest you.
bec |