Nor, I know that feeling, I no longer talk about things to my parents at all. It took a lot for me to go and see a therapist in the first place, to swallow my pride and when they would dismiss it or disagree it was really hard. Now, some years on I know that its just because of their own life experiences. They have never been as bad as I got and so how could they know how to deal with it. They were judging me by their own experience and position. Thats all, they aren't right and although it would be very nice to have their acceptance about this I now know I'll probably not get it and its a fight and/or journey I need to have on my own.

If you think its helping you then keep going. It doesn't matter what anyone else thinks.