Thats it Kathy I dont really know what sets him of? It may have been that?
As Anthony said once we live in a Military city there are probably heaps of triggers here I have mentioned to him a few times does he like it here and he does.
Maybe he has to try and deal with these triggers he did a clinic last year and learnt how but he doesnt seem to practice the exercises they showed him as in breathing etc.

He worries a lot about our financial situation as we own a small business but it is going ok. He nearly broke us by spending frantically last year thats when he crashed and I took over all the finances for the business and now its doing ok?