Quote:
Originally Posted by becvan 
Anyways, my point is you don't need to trust your therapist even to broach this subject. You just need to set your boundaries with your therapist. It's not easy to do.
bec |
Thanks Bec, you post makes alot of sense. How do I set boundaries with therapist? I guess I just have to tell her how I am feeling and try to reassure her I wont act on my thoughts, and if I feel in real danger I will take necessary steps, but I am not sure how to get her to believe me. I sort of freeze when am in panic mode in her office.