Well Hollyberry

This process is a bitch. I've been dealing with it since 1997 when I had my breakdwon. It is a slow and painful process but it is possible to do. You sometimes take 1 step forward and 2 steps back.

Your therapist is sometimes just a referee between you and your mind. I use to think my therapist was not even listening to me ramble on for an hour, but then he would ask me some off the wall question referring to a session a week ago. They do know what they are doing, even if we don't. And lord knows we need all the help we can get just to get through the day, right?

I've been known to get into bed after a therapy session and stay the for 2-3 days before resurfacing. Scared my mom one time really bad. I did not call her or even answer the phone for 4 straight days. Just could not handle any noise or outside input.

But you will survive and the end will be worth it, I hope! I am still trying to survive this mess we are in. You are so lucky that your husband is able to go with you and WANTS to go with you. Don't shut him out of this cuz he can help

Hang in there hollyberry and keep the faith HERC