Thank you for sharing Anna5.

The article explained everything so clearly. The insight it gave is invaluable. Throughout my life I thought of myself as being a survivor and now I understand the disassociation helped me survive, no matter what happened.

The disassociative scale was a little scary to read, but I was able to see where I was and where I am now.

Now I need to live with all my feelings exposed. Sometimes it is so very hard, but it is worth it.

vst